Being the authentic you is a concept we hear a lot about these days. The idea is about being who you are. Dancing as if no one is watching. Standing up for what you believe in and living the life you love. But what does this all mean? What does it mean to be truly [...]
The following article is written with the intention to help women in the early stages after a husband leaves. It is a time to reflect, mourn, get your act together and prepare for legal issues and potential battle. It is also a time to empower one’s self to be strong, and if there are children, [...]
Women navigating through the process of divorce are faced with many challenges. The support of a dear friend or family member makes the ride a lot more doable. The attitudes and responses of acquaintances and friends play a vital role for better or for worse. It is natural to not know what to say and [...]
Why are so many dynamic women lacking confidence in themselves and their abilities? What is this phenomenum and how can we all start saying YES to our true selves, in body, mind and soul? How can we be willing to be all that we are with CONFIDENCE in our relationships and within our “self”? Each [...]
We all want to live a life that we love yet we can get disillusioned or confused about what type of steps we need to take to make it a reality. Living the life you love requires awareness of what you want, along with a clear focus and determination – and, most of all, you [...]
Do you feel your life is lacking direction and clarity? Are you unsure of what you want? Are you feeling confused about this journey we call life? Vision is what you need and clarity will be the result. Creating a healthy, concise vision will bring the peace of mind and direction you crave. When you [...]
Setting a goal every morning of what you hope to accomplish that day is the easy part of the process. We all start off with the best of intentions. Staying on course is where the work lies. Being consistent and keeping the commitment strong throughout the day, month or year takes perseverance, know-how and a [...]
I met a hero the other day. Someone who lifted up my day when I was struggling to get by. Someone who went out of his way to suggest ways for me to help myself. Someone who cared. Nowadays we hear a lot about Super-Heroes. Movies are full of them. Saving lives and making huge [...]
Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it. - Groucho Marx [...]
The New Year 2016 is one month completed and life is rushing along for each of us. Resolutions for the year are either in full swing or lost somewhere along the way. Time is in fast motion, racing ahead of us. We have a choice: react with panic or respond with calm. Life in balance is an [...]
