Being an Empath

Since I was a little girl people would tell me I’m a very sensitive person. I cared passionately about justice for all.Human rights, animal rights and environmental protection were projects on my agenda from grade school. I was sensitive to people and their feelings. My mom, may she rest in peace, often commented how [...]

Being an Empath2023-05-25T03:16:27+00:00

Emotional Sharing with Grown KIDS through Your Divorce

Emotional Sharing with Grown ‘KIDS’ While Going Through Divorce Our children are our ‘KIDS’ no matter what age they are.  We love, nurture and cherish them.  We are concerned about them and hope for the best in every area of their lives. They drive us nuts and we drive them nuts as well.  The bond [...]

Emotional Sharing with Grown KIDS through Your Divorce2021-10-25T00:24:07+00:00

When Life Is Not Working Out As Planned

Have you ever felt despair after all your efforts failed?  Have you felt distraught when your well thought out plans didn’t fall into place? Do you lack the motivation and stamina to bring your best intentions to life?  As a life coach I call this “life just not working out as planned.” It happens to [...]

When Life Is Not Working Out As Planned2021-10-25T00:21:48+00:00

The Joy of Routines

When you hear the word routine, what comes to mind?  Does it conger up a feeling of joy or dread?  In my life coaching practice I have seen many women react with dread but quickly change their mindset once I explain the essence of Joy available within routines.  Bottomline: Routines allow you to GET WHAT [...]

The Joy of Routines2020-09-01T11:43:08+00:00

Healthy Boundaries

“Boundaries protect you from people that your spirit cannot easily afford.” – Coach U We all want to live healthier and better lives. A vital component of creating this reality is having joyful, balanced relationships, as these connections allow us to spend our days feeling nurtured and loved. Yet, all relationships require healthy boundary setting, [...]

Healthy Boundaries2020-10-17T11:56:49+00:00

Life is Full of Miracles

We live our daily lives doing our “work” – running errands, cleaning up, making phone calls and simply making order of this physical world. Most of us in this generation live lives in the fast lane. Children are enrolled in numerous programs, in addition to the long strenuous hours they spend at school. Parents are [...]

Life is Full of Miracles2020-10-17T11:56:49+00:00

Coaching Works!

Enjoy this published article by one of my amazing clients: What I learned from my life coach

Coaching Works!2020-10-17T11:56:49+00:00

Authentic Living: Becoming More of Who You Are

Being the authentic you is a concept we hear a lot about these days. The idea is about being who you are. Dancing as if no one is watching. Standing up for what you believe in and living the life you love. But what does this all mean? What does it mean to be truly [...]

Authentic Living: Becoming More of Who You Are2020-10-17T11:56:49+00:00

Surviving & Thriving Through Divorce (when a husband leaves)

The following article is written with the intention to help women in the early stages after a husband leaves. It is a time to reflect, mourn, get your act together and prepare for legal issues and potential battle. It is also a time to empower one’s self to be strong, and if there are children, [...]

Surviving & Thriving Through Divorce (when a husband leaves)2020-10-17T11:56:49+00:00

Supporting A Friend Through Her Divorce

Women navigating through the process of divorce are faced with many challenges. The support of a dear friend or family member makes the ride a lot more doable. The attitudes and responses of acquaintances and friends play a vital role for better or for worse. It is natural to not know what to say and [...]

Supporting A Friend Through Her Divorce2020-10-17T11:56:49+00:00
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